Homeopathic Remedies for Allergies that actually work

Well, spring’s a-comin soon and allergy sufferers are already dreading the beginning of the allergy season.

Maybe you have found that the typical allergy medications don’t work so well, and you are looking for homeopathic remedies for allergies to avoid another terrible Spring?

Homeopathic alternatives are powerful, natural substances that can help prepare your body in advance to avoid allergy symptoms rearing their ugly heads, or treat them if you already are suffering.

Three great homeopathic remedies

Antioxidant Fruits and Vegetables: Grape seed extract, found in most health food stores, has been shown to be pretty effective. Even in your own fridge, things like apples, bananas and onions have anti-inflammatory properties and help you to build up your immune system.

Omega-3 Fatty Acids: A German study found that people who ate foods high in Omega-3 fatty acid — like salmon, mackerel and walnuts, had the fewest allergies. These foods are freely available in supermarkets and specialty stores.

What About Echinacea?

Echinacea is the most popular natural supplement in the country, and it can indeed build up the immune system and protect against colds. But even though echinacea can help prevent colds, it can actually worsen seasonal allergies. For this reason I’ll stop short of recommending it as one of the best homeopathic remedies for allergies.